Here we will be telling you special recipes that you can make yourself, quickly, easily, AND affordably from home. The best part about making your own recipes is you can tailor them to what you like and need. It’s hard when you find the perfect scent but just something is off or there is one essential oil you just don’t like. Now, you don’t have to worry about that!
1. Glass Roll-On Bottle
2. Set of 21 Essential Oils
3. Set of 21 Crystal Essences
4. A Carrier Oil (you can use many different oils as a carrier oil. This is an oil that both dilutes the essential oil and provides other nutrients for the skin.
5. Some people use one oil and others like to mix several. Our favorites include: sweet almond oil, jojoba oil, and fractionated coconut oil. You can also add things like vitamin E oil as well.)
6. An Emulsifier (this is needed to mix the essential oils and crystal essences together. We recommend aloe vera gel, witch hazel, or polysorbate 20)
Base Recipe & Directions
1. Here is the base recipe/directions for creating your roll-on crystal aromatherapy blend.
2. Take the cap and top off the roll-on bottle. Add up to 10 drops of essential oil (find recipes below).
3. Fill the bottle up about 2/3 of the way with your carrier oil(s) of choice.
4. Put the cap back on or place your finger over the top of the bottle and shake it up.
5. Add up to 10 drops of crystal essence (find recipes below).
6. Add 5-10 drops of your emulsifier of choice.
7. Put the top and cap back on and shake again.
Your on-the-go Crystal Aromatherapy bottle is now ready to use! Roll the soothing and healing mixture onto your inner wrists, neck, or wherever you’d like to smell it on your skin.
Crystal Aromatherapy Recipes
For Stress Relief
1. 2 drops of French Lavender Essential Oil to reduce emotional stress and tension
2. 2 drops of Lemon Essential Oil to reduce anxiety
3. 2 drops of Grapefruit Essential Oil to reduce stress and balance mood
4. 1 drop of Ylang Ylang Essential Oil to boost mood
5. 2 drops Aquamarine Essence for inner peace
6. 2 drops Chrysocolla Essence for tranquility
7. 2 drops Amethyst Essence for calming the mind
8. 1 drop Rose Quartz Essence for feelings of love
For Anxiety Relief
1. 4 drops of French Lavender Essential Oil to reduce anxiety and calm the nerves
2. 2 drops of Orange Essential Oil to ease anxiety and depression while boosting the mood
3. 1 drop of Roman Chamomile to relieve anxiety and induce feelings of calm
4. 1 drop of Frankincense Essential Oil to make you feel more grounded
5. 2 drops of Larimar Essence for easing panic and bringing serenity
6. 2 drops of Amazonite Essence for calming inner peace
7. 2 drops of Citrine Essence for confidence
8. 2 drops of Emerald Essence for soothing the heart
For Insomnia or a Better Night’s Sleep
1. 3 drops of Lavender Essential Oil to erase stress and tension
2. 3 drops of Sweet Marjoram Essential Oil to bring calmness and ease breathing
3. 1 drop of Cedarwood Essential Oil to relieve worries and fears
4. 1 drop of Frankincense Essential Oil to ground the mind and body
5. 2 drops of Fluorite Essence for better sleep and dreams
6. 2 drops of Quartz Essence for emptying the mind and removing distractions
7. 2 drops of Selenite Essence for cleaning blockages and densities in the energy field
For More Energy and Motivation
1. 3 drops of Bergamot Essential Oil to alleviate stress and elevate mood
2. 3 drops of Peppermint Essential Oil to provide energy, refreshment, and relieve fatigue
3. 1 drop of Lime Essential Oil to clear the mind and encourage mental energy and motivation
4. 1 drop of Sandalwood Essential Oil to enhance mood and mental clarity
5. 2 drops of Carnelian Essence for energy and motivation
6. 2 drops of Tiger’s Eye Essence for vitality, strength, good luck, and good fortune
7. 2 drops of Amber Essence for effective, energetic healing