Releasing Worry & Anxiety

How are you feeling right now? I know that personally, my anxiety has been through the roof. I’m worried about everything and everybody. If you’re an empath, this can be an especially tough time. I was looking for something easy that I could do daily, if needed, for anxiety and stress. After scouring through several…

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Reiki the Universal Life Force

Photo by Ale Romo Photography on Unsplash

“In the deeper reality beyond space and time, Our sorrow and wounds are healed only when we touch them with compassion” – Buddha There is a nonphysical ubiquitous energy that gives life to every living organism. For many thousands of years, we have known of this energy and have sought to develop ways to harness…

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